Six ways to train.
Whether it's your first session or your fiftieth, the work meets you where you are. Pick what fits — or message me and we'll figure it out together.
Beginner Foundations
Stance, footwork, and the four core punches. Built for people who've never thrown a real jab. We move at your pace until the basics feel automatic.
Duration60 min
LevelZero experience
Technique Refinement
For people who train but want sharper mechanics. Detailed pad work, video breakdown, and drilling combinations until they're clean.
Duration60 min
LevelSome experience
Conditioning & Power
Boxing-specific strength and gas tank work. Heavy bag intervals, plyometrics, and the kind of conditioning that wins late rounds.
Duration60 min
LevelAll levels
Sparring & Ring Time
Controlled sparring with feedback after every round. Builds composure under pressure and translates training into fighting.
Duration75 min
LevelIntermediate+
Amateur Fight Prep
8-12 week camps for upcoming bouts. Includes weight management, opponent study, sparring schedule, and corner work on fight night.
DurationCustom
LevelCompetitive
Pair & Small Group
Train with a partner or a group of 3-4. Same quality of coaching, more affordable, more fun. Great for couples or friends.
Duration60 min
LevelAll levels
— Simple pricing
No contracts.
No surprises.
Packages of 5 and 10 sessions available — message for rates.
— Common questions